Several studies show more than 60% of executives feel a serious degree of burnout – and that feeling doesn’t stop at the top. Technology is great, but it leaves many of our phones buzzing during time off, feeling like it’s next to impossible to disconnect. What can we all do in 2019 to try to […]

While many historians dispute whether the words were ever spoken, chances are you’ve heard Marie Antoinette’s quote, “let them eat cake.” The majority of historians agree on the context of the quote. The story goes that Marie was raised in a home where her table was always overflowing with food – including bread and cakes. […]

One of the experiences I talk about in the book is my experience with a sports psychologist, Dr. Nick Molinaro. He’s a licensed clinical psychologist who coaches everyone from the world’s greatest athletes to C-level executives to highly acclaimed artists. If his name sounds familiar, chances are you’ve seen him on The Golf Channel giving performance […]

This week, let’s use the Thanksgiving holiday to show ourselves some appreciation. I want you to flashback to the last time you flew on a commercial airline – specifically, the safety demonstration. After reviewing how the masks will dispense from overhead in case of a lack of cabin pressure, the flight attendants walk us through […]